Anyone else out there often frustrated by the lack of diversity a squat rack provides? I mean, shit – it’s almost like it’s solely used for squatting. That’s not efficient. Whenever I’m exercising, I want to be able to do multiple things at machines so I can hog them and not have to worry about someone taking it when I walk away. Well, thankfully there are still saints in the world whose ingenuity revolutionizes the way we think and act. Yes, this video today is that important.
As usual, here’s a link in case Instagram takes this down.
My God – I cannot tell you guys how long I’ve been looking for an exercise that will strengthen my taint, my grip, AND will make my head rush to the point of nearly fainting. But, mainly my taint. I’ll have to put extra lotion on my taint for this one, but it’s going to be the strongest taint in Nashville in no time!
Anyway, boy oh boy have I found just what I’m looking for or what!?!?
So much applause. Just all of it. Any applause that I have in me is going to this person for developing this awesome exercise.
The best part is that not only does it make the squat rack an incredibly diverse piece of equipment, but it also means you only need a pole to perform this exercise.
In a pinch for time? Find the nearest guardrail! I’m stuck in the office and there isn’t a got damn guardrail in sight. So, what am I going to do? Well I’m going to go climb one of these trees and perform this taint grip exercise from there!
Huge win for the fitness community today!
Stoney Keeley is the Editor in Chief of The SoBros Network. He is a strong supporter of Team GSD and #BeBetter. “Big Natural” covers the Tennessee Titans, Alabama Crimson Tide football, the WWE, and a whole wealth of nonsense. Follow on Twitter @StoneyKeeley
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